Areas of Counselling covered:

  • Abortion

  • Abuse

  • Addiction(s)

  • Affairs and betrayals

  • Alcoholism

  • Anger management

  • Anxiety

  • Attachment disorder

  • Bereavement

  • Bipolar disorder/Manic depression

  • Bullying

  • Cancer

  • Career

  • Carer support

  • Child related issues

  • Chronic fatigue syndrome/ME

  • Depression

  • Disabilities

  • Dissociation

  • Domestic violence

  • Drug abuse

  • Eating disorders

  • Emotional abuse

  • Family issues

  • Feeling sad

  • Gambling

  • Generalised anxiety disorder

  • Hoarding

  • Infertility

  • Internet addiction

  • Learning difficulties

  • Low self-confidence

  • Low self-esteem

  • Miscarriage

  • Obsessive compulsive disorder (OCD)

  • Panic disorder

  • Passive aggressive behaviour

  • Phobias

  • Physical abuse

  • Post-traumatic stress disorder (PTSD)

  • Postnatal depression

  • Pregnancy and birth

  • Redundancy

  • Relationship issues

  • Seasonal affective disorder (SAD)

  • Self-harm

  • Separation and divorce

  • Sex addiction

  • Sex problems

  • Sexual abuse

  • Sexuality

  • Smoking

  • Spirituality

  • Stress

  • Suicidal thoughts

  • Trauma

  • Work-related stress

  • Young carers

Therapies offered

  • Behavioural therapy

  • Cognitive and behavioural therapies

  • Cognitive behavioural therapy (CBT)

  • Cognitive therapy

  • Couples counselling

  • Gestalt therapy

  • Group therapy

  • Humanistic therapies

  • Integrative

  • Mindfulness

  • Other therapies

  • Person-centred therapy

  • Play therapy

  • Solution focused brief therapy

  • Transactional analysis

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Suite 5

31 Hyde Gardens

Eastbourne

East Sussex

BN21 4PX

COUNSELLINGWork

 Counselling - Consultancy - Therapy

Contact: Michaela Sheppard - Founder & Lead Therapist

Member: British Association for Counselling & Psychotherapy

                  Tel: 07715 832631

michaela.sheppard@counsellingwork.co.uk